Christèle Gardys Counselling

I offer a supportive and non-judgmental space where you can talk about whatever’s on your mind. With 16 years of experience in therapeutic and well-being services, I specialise in areas like anxiety, stress management, pain management, trauma, grief, loss and perinatal support.

I’m passionate about holistic well-being and focus on helping you manage stress and pain in a way that suits your unique needs. My approach is collaborative and tailored to empower you to live a balanced and fulfilling life.

Using a mix of methods like Person-Centered, Solution Focused, Internal Family Systems, and Cognitive Behavioural Therapy, I tailor each session to fit your needs, helping you build resilience, self-awareness, and personal growth.

I work with clients from all sorts of cultural backgrounds, always respecting and valuing your unique experiences and heritage.